How fast white body whitening to give you good skin

Second, tofu can whiten skin, soy products contain soy isoflavones have estrogenic effect of soy isoflavones to revitalize skin, rejuvenate。
Each time a piece of white tofu, mashed knead evenly deposited on the face, gently fifteen minutes, washed twice a week, insisted in January, you will find the white。Third, carrot juice carrots are rich in raw Ah, can be converted into vitamin A in the body, and vitamin A has a lubricating effect, strong skin, and can prevent rough skin, freckles improve。Each time the carrot crumble, leaving the juice and then, sooner or later shoot face with carrot juice every day, and drink a glass of carrot juice has freckle effect。Fourth, egg white egg white contains nutrients can play a role Whitening。Every time the money went to bed wash my face, then rub out the prepared egg white foam, and finally deposited in the face, there are spots where you can apply a thicker, massage your hands up slowly from the bottom up until dried egg white in wash my face clean。1 Please eat these fruits, lemon is a beauty to share, because rich in calcium and vitamin C ^ as a raw material in cosmetics and skin care products。With lemon whitening, oral administration may be either external。2, how fast cherries rich in vitamin C ^ nourish the skin beauty, effective against the formation of melanin。Fresh cherries sugar, protein, iron and other nutrient-rich ,,。Iron is an essential component of hemoglobin in the blood, the blood of course plenty of skin rosy!The β-carotene and vitamin C ^ can whiten skin are sure to add。3, the vitamin and vitamin C ^?Effectively reduce melanin production, helps to eliminate skin dull phenomenon, has a whitening effect, eat very beneficial for the skin, making the skin look brighter。4, a variety of sea buckthorn sea buckthorn also contains the required vitamins, fatty acids, trace elements, sub-prime oil, sea buckthorn flavonoids, superoxide and other active substances and the body, called the white skin of the best fruit。For more information, please visit 6681 health network!。