Autumn diet and medicated diet for stomach problems
After the autumnal equinox is a season of frequent gastric diseases. Friends with chronic chronic gastritis and gastric ulcers should be extra careful to prevent recurrence of old diseases.
The following medicated diets have complications for patients with stomach problems.
Yam, lily and jujube porridge: 90 grams of yam, 40 grams of lily, 15 jujubes, 30 grams of barley kernels and rice are cooked together.
Take 2 times a day.
Chinese yam has the function of nourishing the spleen and stomach; Lily clears heat and moisturizes; jujube, coix seed, strengthens the spleen and stomach;
The porridge is especially suitable for those who suffer from gastric yin deficiency due to TCM syndromes of gastric diseases. Patients often show phlegm pain, craving for lack of food, dry mouth and dry throat, thin body, red tongue, less moss, and pulse.
Amomum lamb soup: 10 grams of Amomum villosum, 3 grams of white pepper, a few slices of ginger and a proper amount of lamb are cooked together. After cooking, put in an appropriate amount of salt and serve.
3 times a week.
Among them, Amomum villosum is warm and humid, and the air is moderate; white pepper and ginger are warmed and qi is tempered; mutton is warmed and the stomach is cold.
Amomum villosum soup has the effects of strengthening the spleen and dispersing cold, warming the stomach and relieving pain. It is especially suitable for those with TCM syndromes that belong to the spleen and stomach deficiency. Patients often show epigastric pain, happy warmth and pressing, vomiting clear water, limbs not warm, fatigueStrength, pale tongue and white fur, thin pulse.
Fried Agar Fungus: Fry 15 grams of dried black fungus with warm water, wash it, and slice 60 grams of pork lean meat into the pan and fry for two minutes. Add the black fungus and stir fry, add salt, and clear soup.Lowest, take 5 minutes to cook.
3 times a week.
Among them, black fungus nourishes the stomach and nourishes the kidneys, regulates the middle air, and can be used in combination with lean pork meat to nourish the spleen and stomach and regulate the middle air.
It is especially suitable for stomach problems caused by poor mood. TCM syndrome differentiation is for patients with liver qi and stomach qi. Patients often show epigastric fullness, pain and chest irritation, belching and acid regurgitation. Every time it is caused by emotional factors, it is thin and white., Pulse strings.
In addition to the rational choice of medicated diet, the autumn diet of patients with gastric disease should also pay attention to the following points: First, eat less and eat more, so that there is often food in the stomach and gastric acid to neutralize, to prevent gastric acid from eroding the gastric mucosa and ulcers and aggravating the disease;Second, avoid excessive consumption of foods that damage the gastric mucosa, such as fried foods, peppers, mustard, strong tea, espresso, alcohol and excessive, too sweet foods; Third, do not eat before going to sleep (especially full food)), Due to eating at night affects excessive gastric acid secretion and induces or exacerbates gastric ulcers.